Healthy Habits: The Pasta Factor

When it comes to food, I'm a firm believer in two things: 1) Everything in moderation and 2) Never deny yourself. So if you're craving pasta, it's my opinion that you should go for it... but instead of a big bowl of spirals, I'd take half of what you'd normally dish, and add an equal amount of zucchini. More nutrition and you get that pasta fix, so it's a win - win! Now eat and enjoy! :)